Overturned Murder Convictions: The Fallout on Homicide Survivors

It is common for homicide survivors to organize their recovery around the legal phase.

  • “After sentencing I can rest.”
  • “After appeals maybe life will calm down.”
  • “After this hearing we can move forward.”
  • “After they are behind bars I can rest.”

But when a homicide conviction is overturned, as in the Alex Murdaugh case, https://www.nbcnews.com/news/us-news/alex-murdaugh-murder-conviction-overturned-state-supreme-court-rcna344926. the news hits – not as a discrete event – but after years of accumulated strain, grief, adaptation and emotional scars that have just begun the long process of healing.

The reversal does not occur in a vacuum. Instead it comes long after the accumulated pressure of

  • the death notification
  • the investigation and arrest
  • the funeral
  • the trial
  • media exposure (or indifference)
  • learning gruesome details
  • the long process of removing the decedent’s personal belongings
  • financial strain
  • change of relationships
  • possible geographic move (to escape notoriety or to downsize)
  • the fallout of traumatic stress (insomnia, anniversary reactions, hypertension, digestion problems, etc.)
  • and after the exhaustion of simply trying to find one’s footing again

After survivors have finally, painstakingly, begun reconstructing a life around the damage, they receive the news. Sometimes they learn about the overturned conviction through an official phone call. Other times it’s from an eager reporter on their doorstep looking for another “gotcha” moment.

And suddenly the ground shifts again.

What the public often sees as a legal development, lands squarely inside a survivor’s life as another emotional earthquake.

It’s so much more than mere “upsetting news.” It collides head on with an already overloaded nervous system that has been struggling to function under chronic strain for years.

And psychologically, that resurrection can feel almost impossible to prepare for because survivors often believed they had already paid the emotional price. And they also believed the legal system would do the right thing. This was supposed to be a “one and done,” wasn’t it?

But homicide grief rarely behaves linearly. The legal system keeps reopening doors:

  • hearings,
  • appeals,
  • parole,
  • documentaries,
  • anniversaries,
  • press coverage,
  • public debate.

One of the greatest misconceptions surrounding homicide is the belief that healing arrives through the legal system. It does not. It cannot.

But if emotional healing had been experienced at the conclusion of the legal procedure, then a conviction reversal should be well-tolerated. It isn’t. Instead, it holds the potential to collapse the entire structure.

Our culture reinforces this myth of healing through news, movies, podcasts and television dramas. It is well to remember that the courts are designed to determine culpability – not emotional well-being.

This should not be interpreted to mean that the court system is useless to survivors, however. Not at all. At the least the court system creates temporary and needed structure during a time of ongoing chaos. For some it also brings relief knowing the accused is behind bars and not outside their bedroom window at 2:45 a.m., or waiting around their children’s school at baseball practice. The courts are well equipped for these tasks.

Survivors who survive long-term usually learn they must build healing somewhere more durable than court rulings.

The legal system can pronounce judgment. It cannot restore innocence, safety, attachment, or meaning.

Because that is where real healing evolves. Survivors tell us over and over that if one is to find peace, it must be rebuilt elsewhere.

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So where is this “elsewhere?” There are many possibilities.

  • walking in a sanctuary of nature or gardens,
  • time spent with grandchildren who were too young to remember
  • support groups of different stripes
  • advocacy work
  • friendship (especially new friendships forged out of a common tragedy)
  • faith
  • storytelling in prisons, to homicide detectives, shared with other survivors or written inside the covers of a memoir
  • art therapy
  • quiet rhythmical physical activities (such as rowing, meditation, drumming, dancing, walking, boxing, yoga, flyfish casting)
  • quiet rituals that are meaningful to the survivor

Real healing cannot be found in a verdict form.

True healing, to the extent it exists at all after homicide, is usually built quietly and imperfectly in the ordinary spaces of human life — far beyond the walls of a courtroom.

It is found in a return to deep sleep and feeling of being rested.

It is found in holding a newborn relative.

It is found on a quiet walk in nature over green grass under arches past tranquil reflecting ponds.

It is found in the joy of adopting a new pet.

It is found in occasionally smiling again.

It is found day by day – a little at a time.

For a discussion on the importance of sleep following news of a homicide see: https://jancantyphd.com/the-holy-grail-of-trauma-recovery-sleep/

For a blog post on what can be helpful in the aftermath of a homicide see:https://jancantyphd.com/dumbstruck-by-trauma-recovery-begins-with-the-body/

Related reading: What Homicide Survivors Keep to Themselves and When Grief Is Dangerous: Suicide Risk After a Homicide Loss.

For more detailed information and for other resources, please refer to my book What Now? Navigating the Aftermath of Homicide and Suicide, available now on Amazon.

Click this Amazon link:   https://www.amazon.com/What-Now-Navigating-Aftermath-Homicide-ebook/dp/B0BXND9DQR

I’m Jan Canty. Psychologist, author, podcast host, speaker…  and homicide survivor.

I am passionate about finding ways to support and help other so-called “homicide or suicide survivors.”

No one should have to go through this kind of loss… but if you do, I want you to know… YOU ARE NOT ALONE! 

You aren’t crazy. It’s not your imagination! Society does not know how to comfort us. Fortunately, we know how to comfort one another.

Check out my books and get tools and resources to help you or someone you love!

The Aftermath Conference

SAVE THE DATE for the National Homicide Survivor Conference. (More details coming soon!)

September 11th - 13th, 2026
Gig Harbor, Washington

Registration will open 9-11-25 and is limited to 75 people.

If you would like to register or get more information please contact us via email: aftermath.of.homicide@gmail.com