When Grief Doesn’t Play by the Rules: Why “Aftermath” by Carrie Freitag is the Book Homicide Survivors Deserve

If you’ve lost someone you love to murder, you already know this:
Grief after homicide isn’t neat. It isn’t tidy. It doesn’t “heal” in the way people keep promising it will.

It rips you open!
It rewrites the world in a language you no longer recognize.

Most grief books don’t know what to do with that.
They tiptoe around it. They pad it. They wrap it in soft, careful phrases meant to be “comforting.”

But all they really do is make you feel more alone.

Carrie Freitag’s Aftermath doesn’t do that.
It doesn’t dodge the truth.
It names it.

Right there on page one, she writes:

Murder breaks all the sacred rules,

knows no fairness

and can never be undone or compensated.

It provokes fear and rage

and tempts us to battle it on its terms, instead of ours…

Murder drives even the most

loving and compassionate people

to the edge of that fine line

that separates our respect for life

from our violent potentials.

The aftermath of murder

takes us straight through hell

where we stand eye-to-eye

with the evil that hides behind human faces.

And what we do in the face of that evil

defines what lies behind our own face.

The aftermath of murder

is nothing less

than a full-blown

emotional and spiritual struggle.”

If you feel like nobody gets what you’re going through, if you’ve ever thought, “Why am I so furious? Why do I feel like an alien among people who haven’t lived this?” — this book will meet you where you are.

Carrie doesn’t pretend murder grief is just “grief, but a little worse.”
She knows it’s something else entirely. Grief following a murder is a wildfire that torches every map you had for living.


And she has the guts to say it out loud.

Reading Aftermath might make you cry. It might make you throw the book across the room. It might make you finally take a full breath after holding your emotions hostage for too long.
But most of all, it’ll make you feel seen.

This book isn’t about “moving on.” It’s about moving through — the rage, the numbness, the bone-deep exhaustion, the messiness that homicide survivors know too well.

You won’t find platitudes here.
You’ll find company.

And if you’re anything like me, Aftermath will remind you that you’re not broken — you’re carrying a loss so heavy, so unfair, that it reshapes you.
But it doesn’t erase you.

Carrie Freitag gets it.
And after reading her words, you might just find the strength to keep going, even when the world makes no sense.

Because you deserve that.
We all do.

For more detailed information and for other resources, please refer to my book What Now? Navigating the Aftermath of Homicide and Suicide, available now on Amazon.

Click this Amazon link:   https://www.amazon.com/What-Now-Navigating-Aftermath-Homicide-ebook/dp/B0BXND9DQR

I’m Jan Canty. Psychologist, author, podcast host, speaker…  and homicide survivor.

I am passionate about finding ways to support and help other so-called “homicide or suicide survivors.”

No one should have to go through this kind of loss… but if you do, I want you to know… YOU ARE NOT ALONE! 

You aren’t crazy. It’s not your imagination! Society does not know how to comfort us. Fortunately, we know how to comfort one another.

Check out my books and get tools and resources to help you or someone you love!

The Aftermath Conference

SAVE THE DATE for the National Homicide Survivor Conference. (More details coming soon!)

September 11th - 13th, 2026
Gig Harbor, Washington

Registration will open 9-11-25 and is limited to 75 people.

If you would like to register or get more information please contact us via email: aftermath.of.homicide@gmail.com